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Top Natural Remedies for Postnasal Drip

PND or postnasal drip is known as a popular issue occurring owing to the excessive production of mucus by your nasal mucosa. It becomes irritating, along with uncomfortable to be solved and spares no one at any ages.

Basically, glands in your nose lining, airway and throat continue producing mucus, known as a wet substance. It helps clean and moistens the inhaled matter, thereby combating the infections.

In fact, you might not notice that the mucus coming from the nose when you are trying to swallow it is the unconscious entire day. However, as it is excessively produced, the mucus will begin dripping from your back of the nose, triggering postnasal drip.

Symptoms of postnasal drip consist of a sore throat, hoarseness, congestion, coughing, difficulties in swallowing.

There are so many causes of postnasal drip, including sinus infection, allergies, common cod, excessively dry air, cold temperature, spicy foods, and hormonal changes in your body, perfumes, smoke and another irritant.

You can get PND treated by some home remedies that are available in your kitchen. But you should take a note that if your condition is not improved, you had better consult your doctor right away.

Following are top home remedies for postnasal drip that you can confer to one of them.

  1. Inhale Steam

Steam inhalation is one of the most effective remedies for treating postnasal drip. You can apply the treatment with or even without essential oils in order to control and manage the excessive mucus production contributing to postnasal drip.

How to apply:

  • Prepare a boiling and hot water
  • Mix it with some drops of essential oil
  • Have a towel draped over the head, then hold the face over hot water
  • Inhale the steam deeply for 10 minutes before blowing the nose
  • Perform the same treatment for about thrice on a daily basic till your condition gets improved.

Note: Remember that steam inhalation is not for small children.

  1. Gargle With Salt Water

Have you found salt? If yes, let’s prepare. Gargling your throat with some salt water can be a good solution to your problem. The treatment is used for getting rid of all discomfort caused by postnasal drip. This aids in thinning your mucus, hence, making it easy to remove it. Also, it can flush the irritant.

How to apply:

  • Mix a half of teaspoon of salt with a glass of warm water
  • Have it stirred till the salt can well dissolve
  • Have your throat gargled with this mixture for several times per day for about 3 days
  1. Garlic

Garlic is another best natural treatments for postnasal drip because it contains strong antibiotic properties. Garlic aids in managing the mucus overproduction and then preventing you from infection. The treatment can help enhance recovery quickly.

How to apply:

  • Get about four garlic cloves chopped and roasted in a teaspoon of butter in a minute
  • Consume it with milk for two times for several days
  • You can opt for chewing raw garlic for several times on a daily basis.
  • See your doctor first before taking any supplement.
  1. Cayenne Pepper

Cayenne pepper can work well because it can act as an antihistamine, thereby curing postnasal; drip. In addition, the capsaicin in this pepper aids in thinning your mucus to easily eliminate. It can soothe an irritating throat.

How to apply:

  • Add a teaspoon of cayenne pepper to honey and consume it three times per day in several days

Another option is to mix a teaspoon of cayenne pepper with a glass of warm water. Drink it slowly. Re-apply the same process for several times per day.

You can opt for adding the pepper to your daily diet.

  1. Lemon

Lemon has many amazing health benefits, including post nasal drip. It can loosen your mucus to help easily eliminate. Plus, vitamin C content can boost the resistance of your body to the infection.

How to apply:

  • Squeeze the lemon and place it in a glass of warm water
  • Mix it with some honey for improving the taste
  • Consume it first before breakfast for several days in the day to help manage the mucus overproduction
  • In addition, you can mix green or black tea with lemon juice.


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