Hair loss is a grave issue that each one of us has to suffer at some point in our lives. The main reason could be dandruff and to a large extent the best men’s anti-dandruff shampoo in India might be helpful solution. Still there are mechanisms to deal with hair loss in the following ways.
Once you make a few changes to your hair care routine you can cope up with hair fall. To untangle your hair use a wide teethed comb. After this you can use your regular brush. This might curb hair loss. Also it is important to remember that you do not comb your hair when it is wet. In fact the hair is most vulnerable when it is wet and can lead to breakage.
Another important tip is to use the towel in a right way. Once you dry your hair vigorously with a towel it can lead to tangles, pulls etc. You have to gently squeeze out the moisture from your hair and allow it to dry in a natural way. Always use the best dandruff shampoo for men as there are no harsh chemicals and it is incorporated from natural ingredients. Your hair has to wash 3 times in a week to remove the accumulated dirt, bacteria build up or oil. Do not over wash your hair, as it is bound to strip your hair off natural oils. On a daily basis do not resort to hair styles like pony tails as they can lead to hair fall.
Exercise and yoga
You might be surprised on how much amount of stress can lead to hair loss. No better way to be dealing with stress apart from physical activity. Once you indulge in regular exercise it can curb your stress levels and prevent hair fall.
This is one of the restorative methods to prevent hair fall. The hair is taken from a donor and placed in the region of your hair where loss is witnessed. In the first few days you might be at a loss of words, but in due course, hair growth eventually occurs at the donor site. This does have fewer complications.
As far as hair health evolves it is as important as the rest of your body. The moment you notice hair fall it is suggested that you opt for a healthy and a balanced diet. It is suggested that you consume foods that are a vital source of nutrients and vitamins. At the same time keep your hair nourished and moisturized paving way for lesser hair fall or be it hair breakage.
An ideal suggestion would be to add more vegetables to your diet like carrot, cabbage etc. You have to cut down on the intake of carbs and keep away from fatty foods and fizzy drinks.
To cope up with hair loss is hard, but it is not an impossible solution. With a series of new technologies and hair care regime things have become very easy.