Everyone loves eating cakes! Period! That’s the whole and only truth. Everyone loves receiving cakes, everyone loves cutting cakes and then have a huge slice all to themselves to devour. Cakes are the hottest dessert choice for all parties and are a part of birthday since time immemorial. Whoever said, ‘A party without a cake is a meeting” was definitely not joking. But are you one of those who worries about the extra calories in cakes and fret over the size f your waistline each time you order cakes online. Well, then worry not. We are about to tell you the truth about cakes that no one ever told you. We will tell you the health benefits of cakes that you’ve never know. Read on to find out the five benefits of cakes that will surely change your perspective-
- Powerhouse of Energy– Cakes are full of calories, agreed. But they are also a powerhouse of energy. Being high on carbohydrates, they give our body a full dose of energy thus prepping the mood and also the body strength. The two main ingredients of cake are flour and sugar, both of which give our body the much needed energy we need.
- Build Your Bones– Another ingredient in cake is milk. A huge source of calcium, milk gives one’s body the strength that our bones need. Thus each time you’re having that cake, remember you are doing those 206 bones a favour by giving them a shot of calcium. So have a guilt free one next time you have a piece of cake.
- Big Source of Fibre– Fruit cakes win the trophy here when it comes to being a source of fibre. All fruit cakes including pineapple, blueberry, mango, strawberry etc are full of fruits-both in the base as well as in the icing. Fruits are the biggest source of good fibre that our body needs for strength. Further, most cakes that have nuts are also fibrous because of the high volume of cashews, dates, plums and almonds in them. Thus have those fruit and nutty cakes without fear.
- Get That Protein Load– Next time you come back from a long session in the gym, grab a slice of cake and eat it without guilt. Because cakes have eggs which are full of proteins. Cakes with eggs are excellent source of proteins and can be had without any guilt.
- Do What Makes You Happy– Sugar releases endorphins which are responsible for making us happy. So if you are ever down, look for the nearest bakery and order a cake. Cakes are high in sugar which have the power to make your mood go from morose to excited within minutes. Isn’t happiness enough reason you need to eat cakes?
Well, isn’t that wonderful? So many benefits of eating cakes that it should make you rush and buy a cake. In fact it is also reason enough to make someone happy and send birthday cakes to India online to them or order a cake for someone. In case, you aren’t the types to venture out and buy cakes then order cake online from a leading gifting site in India and you’re sure to have a happy experience. After all, cakes bring happiness and haven’t we proved it above!